- Arnica montana
Jack and Jill went up the hill
To fetch a pail of water
Jack fell down and broke his crown
And Jill had a bruised hindquarterThey both had pains inside the head
And suffered much from shock
And both their little noses bled
They'd taken quite a knockBut now they have
- Author unknown
Established their [mens sana]
Thanks to Arnica montana